ABOUT US
V-Athletic strength & Performance is focused on strength and conditioning requirements from junior to elite athletes, necessary for optimal performance in their chosen sport.
With over 20 years experience, programs and training are planned and periodized depending on the specific sporting/activity needs. Programs are designed to incorporate all elements of necessary strength and conditioning training for optimal performance and injury management. Fitness testing, nutrition, flexibility/mobility protocols, visualisation and education are all considered to keep VA Athletes exceptionally well prepared for high level sporting success.
At V-Athletic, we place a large emphasis on junior development, working in conjunction with Weststar Football Academy, as well as first grade Rugby League with the Fremantle Roosters Rugby League Club. We also have experience in a diverse range of sports from State to National and International level, including a high level Beach Volleyball Program, AFL Football insight, Track and Field, Weightlifting, Basketball, Tennis and more.
The mission at V-Athletic Strength & Performance is to produce a team of athletes who have a strong work ethic, are motivated, healthy and positive and have the capacity to grow and learn together, keeping the goals and specificity at the forefront.
MEET THE VA TRAINERS
Johnny Vincenti
Owner-Operator / Head S&C Coach
- ASCA Professional Coaches Scheme Professional Coach
- Level 2 Australian Strength & Conditioning (ASCA) Coach
- Level 3 Australian Weightlifting Federation (AWF) - Weightlifting/Sports Power Trainer Coach
- Strength & Conditioning Coach for Fremantle Roosters Rugby League Club
- Strength & Conditioning Coach for WESTSTAR Football Academy
- Cert 3 & 4 Health & Fitness
- Current Senior First Aid
- Over 20 years experience
Johnny has spent 20 years in the industry, and is the owner/operator of V-Athletic Strength & Performance. He is currently involved with many elite sports including national and International level Beach Volleyball. In Beach Volleyball, he has worked with Australian players as well as spending time overseas in California with AVP Players. He is also involved with Rugby League with the NRLWA Mens division 1 team the Fremantle Roosters, and has worked privately in AFL with Fremantle Dockers players, while acting as an assistant coach for Weightlifting with mTOR Barbell Club and a presenter with the Australian Weightlifting Federation (AWF) in Level 1 & 2 Courses.
Johnny also has a passion for youth athlete development, and provides the Strength & Conditioning requirements for WESTSTAR Football academy, as well as junior Basketball and tennis programs.
Imogen Grice
S&C Coach
At such a young age and with 5 years in the industry, Imogen brings her always improving knowledge and bubbly personality through the VA doors daily.
As and ex-elite swimmer, Imogen understands the mindset athletes require to get to the top of their game, and brings that mindset and determination to her training and when training others. Her group sessions are unparalleled, as a current F45 instructor as well as currently providing the S&C requirements for the Fremantle Roosters Womens team.
- Certificate iii & iv Fitness
- F45 Elite Instructor
- Elite Swimming Coach/Competitor
- Current Senior Fist aid